Psychotherapy
I provide psychotherapy in California, working with individuals and couples ready to take the next step in their healing journey and create a more fulfilling life. My approach centers on building a safe, attuned space where you can openly explore your thoughts, emotions, and past experiences.
As an integrative therapist, I specialize in attachment-based therapy with a somatic focus. My work is primarily psychodynamic, but I also draw on Cognitive Behavioral Therapy (CBT) when it aligns with your needs. By blending these approaches, I aim to help you gain insight into how early childhood experiences influence your present-day thoughts, emotions, and behaviors. Together, we’ll uncover patterns that drive unconscious behaviors and explore new possibilities for growth and change.
My commitment is to walk alongside you on this transformative journey, supporting you in deepening your self-awareness and building the foundations for a richer, more authentic life.